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Post by LovelyJune on Sept 26, 2010 9:22:13 GMT -8
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Post by iselita on Sept 26, 2010 18:12:07 GMT -8
great article.... i always feel like i am about to cry over everything i mean i choke up weather or not i were to be thinking of something. I wonder why i am like this, but at times i have to hold back because it's in front of people. I think it's also because after so many years of drug abuse i actually have feelings.... Thanks great one.
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Post by Susan Peabody on Sept 27, 2010 11:00:54 GMT -8
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Post by wasabi on Sept 28, 2010 4:02:12 GMT -8
as we say in 12 step programs: FEEL YOUR FEELINGS... just give yourself a time limit with them. When I was going through the tougher times I'd say, "I'm going to cry but no longer than 20 minutes and then I'm going to get up and do something good for myself." It works if you work it but you gotta work it ALL the time!
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