Post by LovelyJune on Feb 9, 2011 5:13:55 GMT -8
Taken from: l0velyjune.wordpress.com/2011/02/09/the-mirror-effect/
For the longest time I never really understood the importance of the old cliché "water seeks its own level" until I became healthier. For the longest time, while dating neglectful, abusive or avoidant men, I thought I was so much healthier than them. That the reason I was dating them was so that I could "take care" of them and "help" them. In fact, I always got a kick out of believing that I was the BEST THING that ever happened to them. How silly of me, and how completely off the mark. Now that I am much healthier, I can see that I was in denial. Big time! And so, "water seeks its own level" makes perfect sense to me. I was as sick and as avoidant (of myself) as they were. My unhealthy partner was me. We were the opposite sides of the same coin.
So, every time you fall into the trap of wanting to analyze your PoA (and believe me, it's a dead-end trap), think about the fact that they are mirrors of YOU. That their problems are YOUR problems in disguise. This helps to remove some, if not all of your denial. It also forced me to recognize that I no longer wanted to be on the same level of the men I dated. If I was just as toxic as them, that was pretty toxic and I didn't want that for myself. Snobby of me? HELL YES.
Here are a few examples of the mirror effect:
Unsolicited advice? Take one last long look at your PoA. Write down all his ugly traits, label him and analyze him, and then let him go. Use all that newly acquired information and apply it to yourself and your problems and your traits. Have you been in denial about something? Write it down and promise yourself that you will try to be as realistic as possible with who you are.
For the longest time I never really understood the importance of the old cliché "water seeks its own level" until I became healthier. For the longest time, while dating neglectful, abusive or avoidant men, I thought I was so much healthier than them. That the reason I was dating them was so that I could "take care" of them and "help" them. In fact, I always got a kick out of believing that I was the BEST THING that ever happened to them. How silly of me, and how completely off the mark. Now that I am much healthier, I can see that I was in denial. Big time! And so, "water seeks its own level" makes perfect sense to me. I was as sick and as avoidant (of myself) as they were. My unhealthy partner was me. We were the opposite sides of the same coin.
So, every time you fall into the trap of wanting to analyze your PoA (and believe me, it's a dead-end trap), think about the fact that they are mirrors of YOU. That their problems are YOUR problems in disguise. This helps to remove some, if not all of your denial. It also forced me to recognize that I no longer wanted to be on the same level of the men I dated. If I was just as toxic as them, that was pretty toxic and I didn't want that for myself. Snobby of me? HELL YES.
Here are a few examples of the mirror effect:
- When we are attracted to unavailable people, it's because we are unavailable.
- When we remain in a relationship with a neglectful, abusive, uncaring person, it is because we believe we are worthy of neglect and abuse.
- When we stay in a relationship with an avoidant person to the point of constantly focus on why they are avoiding us, it is because we are avoiding ourselves.
- When we are still children on the inside, we will attract others who are immature.
- When we are engaged in extreme behavior, we will meet and be attracted to people who are also engaging in extreme behavior.
- When we are drawn to drama, we will seek it out in the people we meet, or we will create it for ourselves.
- When we forge a relationship with a narcissist, or a deeply selfish person, it is because we believe we have no "self"
- When we are unhealthy, we seek out and find unhealthy people, or they find us.
- When the relationship becomes everything, we become nothing.
Unsolicited advice? Take one last long look at your PoA. Write down all his ugly traits, label him and analyze him, and then let him go. Use all that newly acquired information and apply it to yourself and your problems and your traits. Have you been in denial about something? Write it down and promise yourself that you will try to be as realistic as possible with who you are.