I have an app called Sober Tool on my phone. It gives me a message every morning: a reminder of how many days/months sobriety and a small message about addiction/recovery etc. It is the first thing I look at waking up. And immediately after that I look at the LAA board. This keeps reminding me that I am an addict and gives me hope and courage to stay in recovery. I would like to share some of the messages on this board. Is that oké?