LAA Promises

1. I have a new sense of freedom because I am letting go of the past.

2. I am hopeful about my future relationships.

3. I can be attracted to someone without falling in love overnight, and I can fall in love without obsessing.

4. If love does overwhelm me I do not act out in addictive ways.

5. I can tell the difference between fantasies and reality.

6. I do not have to control the ones I love nor let them control me.

7. I experience relationships one at a time and I do not get involved with “unavailable” people.

8. If my basic needs are not being met, I can end my relationship.

9. I can leave anyone who is abusing me either verbally or physically.

10 I do not do for others what they should be doing for themselves.

11. I love myself as much as I love others.

12. I look to my Higher Power for strength, guidance, and the willingness to change.