Post by Susan Peabody on Jan 28, 2009 12:30:19 GMT -8
To begin the process of changing, you must pinpoint what has to be changed--the exact values, thoughts, and behavior that have to be modified or eliminated. With this in mind, I recommend that you make a personal inventory of your “shortcomings” or a list of the things you want to change about yourself.
There is more than one way to do an inventory. I recommend that it be written, but you may talk into a tape recorder if you prefer. You can make your inventory in marathon fashion over the course of a weekend, or you can take daily notes as you observe yourself doing the things you want to change.