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Post by estrela5 on Jan 29, 2009 6:05:45 GMT -8
I am still amazed, after years of recovering, at how easily I can begin to talk myself out of attending meetings. I am also still amazed at how good I feel when I go.
--AnonymousWe don't have to stay stuck in our misery and discomfort. An immediate option is available that will help us feel better: go to a meeting, a Twelve Step support group. Why resist what can help us feel better? Why sit in our obsession or depression when attending a meeting - even if that means an extra meeting - would help us feel better? Too busy? There are 168 hours in each week. Taking one or two hours a week for a meeting can maximize the potential of the remaining 166 hours. If we get into our "codependent stuff," we can easily spend a majority of our waking hours obsessing, sitting and doing nothing, lying in bed and feeling depressed, or chasing after other people's needs. Not taking those two hours for a meeting can cause us to waste the remaining hours. Too tired? There is nothing as invigorating as getting back on track. Going to a meeting can accomplish that. Today, I will remember that going to meetings helps.
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