Post by holly301 on Aug 30, 2009 20:19:02 GMT -8
Took a baby step to getting my self esteem back...I am not NC but was not able to communicate much with my POA today...my normal course of action would be to get my fix by going to a website to chat, email etc...but tonight I asked myself what will make me happier in the morning...if I sit at the computer and chat or if I go get on the treadmill and work out. Not sure how but I got myself to the treadmill and worked out... was a good work out too! I have some runs scheduled the first one is just a mile fun run in two weeks...but since I haven't worked out seriously in a few months....it will take work to get me ready for it. Then a 3k just two weeks after that...if I can get myself in shape enough to run those...I know I will feel really good about that! My ultimate goal is to get ready for a 5k....but baby steps!
Feels really good to post a positive...seems like all my posts have been something negative...so now...I have to close this....shut down the computer and go to bed with out checking the web sites. I can do that....at least tonight I can!
Feels really good to post a positive...seems like all my posts have been something negative...so now...I have to close this....shut down the computer and go to bed with out checking the web sites. I can do that....at least tonight I can!
