Feeling Wobbly Today

Thanks for your share Rowan. It can be very difficult to "recover" from an addictionand a physical problem at the same time. I know for me....because of my unchecked addictions over the last 20 yrs I have developed chronic stress, chronic anxiety and chronic insomnia and chronic depression. I am overweight (food addict) and thus it makes me sluggish and tired and exhausted.

I just physically dont feel well. Im also low in just about all the vitamins including B 12, folate, vit d, Iron you name it Im on a supplement fo it. Seems to me that yrs of eating stuff has caught up with me!!

Also borderline diabetic!!

So I just feel YUK!! And get unwell if I do too much, one day at work and Im exhausted. Im basically off work and have been for a few mths now. I need to get my body back into shape.

The only way I can do that is to get my mind and soul back first. That for me is where the 12 step program comes in. It really helps.

I gather from a lot of the posts here that there are a lot of us out there who are not working. Perhaps some of you could share here too.

Rainbows