I think this is very helpful, as I've been wondering "am I allowed to date again?" and how long I should wait. I've only stopped talking to my POA for about a 3 weeks now and I feel like I've moved on from it but I don't want to relapse. I also feel I have recently learned a lot about myself in the past few weeks that I could not have done while I was obsessing over my POA. I need to think about what I'm looking for and what I am needing from myself and setting better boundaries.