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Post by not2bforgot10x on Jan 23, 2010 8:39:05 GMT -8
Feel free to move this thread to the appropriate folder if in the incorrect one!
I am writing to see if anyone has gone into therapy specifically to grieve the the loss of their relationships? ie, multiple relationships...
I have taken down the numbers of 3 therapists in the area, and I have explained to each of them that I want my therapy specifically to address 1. My father's death 7 years ago and 2. The string of relationships I have had since his death and the associated unresolved grief. I literally have a string of maybe 8-9 people to grieve, which is really sad, and actually very embarrassing; nevertheless, these are issues (relationships) that need to be addressed because they keep on coming up and repeating.
I believe the term for this is "repetition compulsion" or "reenactment." I am TIRED of "reenacting" and repeating my behaviors with people. It has honestly gotten to the point where I cannot fully separate one person from another when I feel provoked/threatened. I start seeing them as someone in the past who hurt me or scared me.
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Post by loveaddicted on Feb 10, 2010 13:24:29 GMT -8
my councilor gave a good book "Healing After Loss" by Martha Hickman. As I am grieving also. Wished there was a page on this site that explained that process. loveaddicted
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Post by Victorious on Feb 10, 2010 15:21:52 GMT -8
I think you're on the right track with looking for a counsellor to help you work through your grief. you're also doing a great job of recognizing your patterns and the cause.
I experienced something similar when I left my husband of 17 years. I refused to grieve that loss because I didn't want to shed another tear for him. I cried nearly every other day for the last 14 years of our marriage. I thought I had done all the grieving I needed to do before I left. Wrong! I just found other men to grieve over. Thanks to my support group and a powerful little book called, "How To Survive The Loss Of A Love" by Howard Halpern I was able to stop that pattern.
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Post by 8888airplane on Feb 16, 2010 13:10:46 GMT -8
Another great book, Healing the Child Within:Discovery and Recovery for Adult children of Dysfunctional Famileis, by Charles Witfield and a follow up called, A Gift to Myself: A personal workbook and guide to healing the Child Within also written by Charles Witfield
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Post by rick on Mar 9, 2010 12:35:03 GMT -8
I am just ending. or having her end for me, a sick relationship that has nearly cost me my life. Last nite she ran over my foot with her car, and then blamed me for it. I am tired of analyzing whats wrong with her, and why she doesnt show love, and have to start living myself. I have always been a loner LONER. And have not been able to socialize very well in my life and I get very intimidated if my gf's ever socialized, like I am going to be left behind. So i get one from ourside the 'herd' and try and control her, and in the end she controls me and I am left dangling on someone elses string.... while they have lives I obsess about why they dont call, while she has a life I worry about what she is thinking saying opr doing or even what she MIGHT be thinkiing saying or doing and with whom. Its so sick and I have to get well. I am setting up my supports and getting ready to dig in and stay away from her, not like she wants to see me anyway. She is abusive, mean, and uses my insecurities agaisnt me to hurt me. I must get well and thats why I am here.
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Post by lotus on Mar 9, 2010 18:28:45 GMT -8
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