Post by Deleted on Oct 19, 2014 6:25:53 GMT -8
This morning I woke up unsure of myself. I am ready to get better and will fully surrender myself to this process but the spirit of fear lies within me. I'm not sure why. I guess the idea of disassociating myself with my old way of thinking is scary. What else do I have to hold on to? I see that this is a challenge for many others as well
But I am going to push through. I don't have to do it all in one day. Today I affirm to both myself and other LAs that we can handle these feelings minute by minute
..second by second. I cooked a healthy breakfast this morning and am going to clean my surroundings. After that I am going to the gym and doing some homework. There is a portion of me that fears I won't be able to bounce back because the little things don't matter but today I will ignore this voice. Little things form patterns which turn into bigger things. Today I will love and respect myself by taking care of my needs. I won't succumb to fear of the unknown
But I am going to push through. I don't have to do it all in one day. Today I affirm to both myself and other LAs that we can handle these feelings minute by minute
..second by second. I cooked a healthy breakfast this morning and am going to clean my surroundings. After that I am going to the gym and doing some homework. There is a portion of me that fears I won't be able to bounce back because the little things don't matter but today I will ignore this voice. Little things form patterns which turn into bigger things. Today I will love and respect myself by taking care of my needs. I won't succumb to fear of the unknown