|
|
Post by Susan Peabody on Feb 5, 2016 12:58:29 GMT -8
|
|
|
|
Post by leahb on Feb 6, 2016 11:55:54 GMT -8
Positive thinking is pretty amazing and you can make significant changes in your life as a result of it.
BUT-it's important to allow yourself to feel all of your emotions. Stuffing them away and deciding to focus only positively will only help so much when you feel awful.
|
|
|
|
Post by Susan Peabody on Feb 8, 2016 8:41:49 GMT -8
Positive thinking is pretty amazing and you can make significant changes in your life as a result of it. BUT-it's important to allow yourself to feel all of your emotions. Stuffing them away and deciding to focus only positively will only help so much when you feel awful.
Identify emotion
Talk about it
Write about it
Feel it
Accept it
Forgive
Let go
Move on
Start at the beginning with new emotion or event . . .
Stuffing means keeping an emotion down in our unconscious and not letting it up into the conscious mind where you can process it.
 |
|
|
|
Post by moonlitvein on Feb 20, 2016 23:42:23 GMT -8
Wayne Dyer is an excellent writer.
Thumbs up for him from me too. I have not read this book. But I have been into his Pulling Your Own Strings : How to Take Control of your Life since last year. Its hugely helpful & can transform the way one looks into & thinks about everyday things and relationships & begin to think in a different way. In the process one starts looking at & understanding oneself in a new light. |
|
|
|
Post by leahb on Feb 20, 2016 23:54:27 GMT -8
He also has a great movie you can find on YouTube called "The Shift" as well. :-)
|
|
|
|
Post by moonlitvein on Feb 21, 2016 0:07:07 GMT -8
Superb will check  didn't know that !!! Thanks L |
|
|
|
Post by leahb on Feb 21, 2016 0:10:52 GMT -8
It's a movie :-)
|
|
didn't know that !!! Thanks L